February is ‘Heart Month’ join us as we connect + move together support a very special cause inspired by an incredible family’s story.

About this Event

By joining us on the mat this Sunday February 21, 2001 for Embodied Adventures community charity class, you will be supporting The Vaughn Sawchuk Foundation. We hope to make a small difference where we can to help ease the burden of heart disease on little ones and their families.

You can expect to flow and move sensually through your practice and feel encouraged to truly express, explore and enjoy your own unique experience. Jess’ classes ebb and flow to create a safe space that is inclusive and accommodating to all levels. She encourages kindness, play and lots of love and her ultimate desire is to support you in learning how to lead and transform from your heart.

Embodied Adventures commitment to the Vaughn Sawchuk Foundation is to support & contribute to the families of the Pediatric Cardiac Intensive Care Unit (PCICU), at The Stollery Children’s Hospital. We also encourage organ and blood donor registration, CHD research and the Little Heart Heroes Camp. All donations from this class go directly to these initiatives.

Looking forward to flowing, feeling + having some fun!

Register Here!

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