LATEST NEWS

Bow Valley Goju Karate

On June 23rd, Bow Valley Goju Karate will be holding a Break-A-Ton Fundraiser in support of our cause. Our son Rocco is a Little Dragon at the Goju, and we […]

2nd Annual VAUGHN’S MEMORIAL COLOR RUN!

So excited to announce that registration is now open for the 2nd annual Vaughn’s Memorial Color Run!!! Early bird available until July 15th!!! Check it out NOW!!! Hope to see […]

3rd Annual Sweating for Vaughn!

Sweat and Spin on May 26th! 2 Sessions available but I believe only a few remain for the second session! Sign up happened fast, so get your spot now! See […]